GET MOTIVATED
she turned her cant's into cans
&
her dreams into plans
Basics Home
RSS Feed Archive
Contact Message
Links Recipes Workouts Theme
7965
tea-woman:

madeweekly:

Forget crappy store-bought veggie burgers. These are delicious. I used about 1 cup of sweet potato with 1 cup of cooked quinoa and 1 egg, which made 4 small-ish patties. Scale up accordingly.
To cook quinoa, rinse well and then add 1 part quinoa to 1.5 parts water in a pot. Bring to a simmer, lower the heat, cover, and cook until water is absorbed (about 15 minutes). Almost every other quinoa recipe I see says 2 - 3 parts water and it’s why I hated quinoa for so long — it turns to mush! Less water will give you fluffy quinoa every time. 

Thank you for this! I know what I’ll be having for lunch tomorrow woop!
7858
eat-pure:


blueberry pie chia pudding:  not gonna lie, i’ve never had blueberry pie before, but i don’t think i’ll need to after trying this.  this is the BEST breakfast i’ve made in a while!  followed a recipe from ohsheglows.com, added some cinnamon and nutmeg for spice, used coconut milk instead of almond milk, and topped it with plain baked oatmeal and almond butter.  soooo good.  

http://ohsheglows.com/recipage/?recipe_id=6017988
12482
330
gettingahealthybody:

Eat better, cook for yourself.
8408
tiny-darlings:

iamnotover:
A lot of people have wanted to know how I make my baked oatmeal, so here it is. It’s like having cake for breakfast!
Baked Banana Bread Oatmeal
You will need: 
60g oats
1/2 cup eggwhites
1/2 cup almond milk
1 mashed banana
1 tsp vanilla extract
1 tsp baking powder
Preheat oven to 200C
Mash your banana with a fork, leaving a few slices behind for decoration
Mix the banana, oats, baking powder and almond milk in a bowl
In a separate bowl, beat the eggwhites with the tsp of vanilla extract until fluffy
Fold the eggwhites into the oats mixture and pour into a baking dish
Bake for approximately 20 minutes at 200C
Top with banana, blueberries and lots of melted peanut butter






Fitspo blog 💪
1499
Fitspo blog 💪
7825
318
21699
23361